Birth recovery (early postnatal yoga) package - £300 for 6 sessions

Birth recovery (early postnatal yoga) package - £300 for 6 sessions

300.00
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The only birth recovery programme you can start as early as a week after birth - safe, effective and nurturing - whatever type of birth you had (including Caesarean births).

One session of 90+ minutes where we will discuss your birth experience and your needs, followed by 2 or 5 sessions of about 60 minutes in the comfort of your own home.

Suitable from as early as one week after birth, and ideally started during the first 6 to 8 weeks postpartum to utilise your body's natural recovery 'golden window'.