Februarys Small Group Hypnobirthing Course

Februarys Small Group Hypnobirthing Course

250.00

PREPARE FOR A CALM, CONFIDENT & COMFORTABLE BIRTH, WHERE YOU FEEL IN CONTROL AND KNOW YOUR CHOICES.

About this Event

THIS COURSE RUNS FROM FROM 10AM TO 3PM ON: 15th & 16th FEBRUARY (WITH A LUNCH BREAK)

The Teddington based Hypnobirthing course includes:

  • Breathing exercises;

  • Deep relaxations;

  • Gentle Massage;

  • Visualisations;

  • Effective work in releasing fear and building confidence;

  • How the birthing partner can be your powerful protector and support;

  • How your body is designed to give birth with efficiency and comfort;

  • Knowledge about pregnancy, birth and the 'system; you find yourself in;

  • A simple practice regime to enable a successful hypnobirth;

  • Understanding how the mind and body work together; and

  • You will also receive The KG Hypnobirthing Book, a relaxation MP3 and handouts.

You of course will have my contact details so you can keep in touch with any questions.

BENEFITS OF HYPNOBIRTHING FOR YOUR BABY AND YOU

You are likely to experience a more comfortable and sometimes, pain free birth;

Your baby will arrive to a tranquill and relaxed environment, alert and ready to bond with you as nature has intended;

The length of labour is sometimes much shorter with Hypnobirthing births;

Less drugs and medical intervention are used in Hypnobirthing births allowing your baby to develop naturally and easily after they arrive;

Mothers often bounce back quicker after a Hypnobirthing birth as the physical impact of giving birth is reduced; and

Your birth partner will learn how to support you and have a central and active role in the birth

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