make your own fire cider, with all the dried ingredients, raw uk honey and jars included in the kit

root and peel and homegrown spice, sleeping deep in vinegar twice.
garlic clove and onion raw, chasing winter's icy claw.

horseradish, fierce and white, stirring ghosts of appetite.
ginger root and turmeric gold, warding off those nasty colds.

add your brew bags with fire cider mix and homegrown herbs to included organic apple cider vinegar, leave for 4 weeks shaking regularly. remove brew bags and add included raw honey and enjoy.

ideally a tablespoon taken every morning before food.

food supplement.